Lazy Morning Healthy Breakfast

Check out this simple and innovative recipe from Mads! Featuring Prima Pure's Cayenne Infused Honey these sweet and savory egg buns are awesome! 

Visit Mads Instagram @madsweet.savory.eats

Egg Buns by Mads


  • 4 Eggs
  • Handful grape tomatoes
  • 1/2 cup chopped spinach
  • 1/4 cup chopped onion
  • 1/2 teaspoon oregano
  • 2 Tortillas
  • A drizzle of Cayenne Infused Honey
  • Salt & pepper to taste


Scramble 4 eggs with whatever you like in them I used grape tomatoes, spinach, chopped onion, oregano, and S&P. Once those are cooked spread them evenly on a piece of tortilla. Roll it tight then cut into small pieces, I used small tortillas bc that’s all I had but I recommend the larger ones so the swirls are bigger! Once rolled and cut, place into a muffin tin and bake at 350 for 6-8 minutes until the tortilla gets a little crispy! I topped mine with a drizzle of (of course) @prima_pure cayenne honey!



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