Soursop Juice Recipe

Recipe by Eartha from Cooking Green Goodness

Soursop is a very effective diuretic and may promote digestional health because of the amount of fiber it contains. Soursop is also loaded with Vitamin C so it may help boost your immune system.* Try this easy recipe for soursop juice and incorporate it into your healthy-eating lifestyle. 


  • 1 x 1lb ripe soursop
  • 5 - 6 cups of water
  • sweetened condensed milk (use as desired, to taste)
  • 1 tablespoon vanilla extract
  • A squeeze of fresh lemon juice (optional)
  • 1 teaspoon grated nutmeg


Place the prepared soursop into a blender. Add 3 cups of water and puree. Add an additional 2 cups of water and puree for 1 minute longer.

In a large mixing bowl, use a strainer or a sieve to remove fruit fibers. This will allow for a smooth, pulp-free shake.

Add the sweetened condensed milk, nutmeg, lemon juice (optional) and vanilla and stir to blend. Taste and adjust ingredients as needed for desired taste. Serve chilled, with or without crushed ice. Add a dash of nutmeg to each glass before serving.


*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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