Kombu (Wild Whole Leaf) – 60g (2.1oz)
Kombu is edible kelp from the 'Laminaria' family of which there are more than ten species widely eaten in East Asia. It may also be referred to as konbu (Japanese), dashima (Korean) or haidai (Chinese). Extensively cultivated on ropes in the seas of Japan, Korea and United States (California)
Green Hills wild, foraged dried, hand harvested and special drying techniques keep this kombu dark, flavourful, and nutrient-rich. Kombu is an extraordinarily rich source of fucoidans, aligns, iodine, minerals and fiber. It contains very few calories, high in potassium and B vitamins in bio-available forms. These health benefits of kombu can be effective on dieting and beauty.
Kombu Sea Vegetable is frequently used to make the delicious noodle broth, dashi, seasoned with shoyu soy sauce. It can be used, however, to make a variety of soup stocks.