Black Chia seeds are a concentrated food containing healthy omega-3 fatty acids, carbohydrates, protein, fiber, antioxidants, and calcium.
The mild, nutty flavor of chia seeds makes them easy to add to foods and beverages. So try some in your cereal, sauces, vegetables, rice dishes, yogurt, and baked goods.Low in Fat
- High in Omega Fatty Acids
- All Natural
This popular Lemon Black Chia Seeds is a healthy alternative to traditional pudding. Top with lemon wedges and a dollop of low-fat coconut cream cheese makes it a decadent guilt-free dessert.
Must-Try Recipe: Lemon & Chia Seed Pancakes