Spelt, also known as dinkel wheat or hulled wheat, is a species of wheat cultivated since approximately 5000 BC. This healthy whole grain is an excellent way to introduce more fiber into your diet. Spelt flour is a perfect substitute for wheat flour in breads, cupcakes, pastries, and pancakes.
Benefits:
High in Fiber
Aids Circulation
Boosts Immune System
Aids Digestive Function
Lowers Blood Sugar Levels
Ingredient: Whole grain spelt (wheat).
Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.
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